“Pray. That’s what I did when I started on this road nineteen years ago. And pray is what I continue to do now that my journey has taken me to places I had never dreamed. Who ever heard of a Cherokee rap artist? No one had heard of such a thing back in 1991. But since then, I have learned that all things are indeed possible with the Creator. I’ve had the blessing of being able to perform for my people on reservations throughout North America. The blessing has been mine to reach out to young people with positive messages of the spirit; to create a record label and release eleven albums; to travel the world and act in major motion pictures and network television. It has been my humble honor to have the lyrics to my music used to teach both high school and college level students, throughout the United States and as far away as Germany, about historical and contemporary Native American issues. All this and so much more has been the blessing of constant prayer. Throughout my years of travel, a question I’m often asked is this: “Litefoot, how did you get started?” I tell them, first, I prayed.

My relationship with the Creator through prayer has been my teacher, my guide, my comfort. It has been my medicine and...my challenge. Because, let’s be honest...the ego doesn’t always want to do what the Creator asks...it is not an easy road. But it is the only road to fulfillment.

The Medicine of Prayer is what heals and gives enough strength to the spirit to accomplish anything in this world.

As I have traveled from reservation to reservation throughout North America, as well as non-Native communities around the world, I see the same thing over and over again. So many people are ailing in their spirit. So much time is spent searching for happiness, searching for that something to ease restless hearts. And people try many different means to remedy this internal sickness of why they can’t be content. The search for the cure happens in a wide variety of familiar and tragic ways. You know what I’m talking about. The usual suspects we hear about all the time – drinking, violence, drugs, sex – all the addictions. But the illness never goes away.

Now, you know when you’re physically ill you need medicine and healing. But there’s a tendency to forget that it’s not just the body that needs healing – we also need to take care of our spirits. I can truthfully say, from the authority of my own experience, that the only thing that will truly cure the discontent that eats away at the spirit is to build a relationship with the Creator. To do this, we need to communicate. And the way in which we communicate with the Creator is through our prayer. Prayer has healed my spirit and guided my path. The Medicine of Prayer has provided any and everything of value in my life.

In my journey, as I’ve put my feet on just about every reservation in the United States of America, and as I’ve sat with our people, I continue to hear the things that our people desire, the things that our people want: the ways that our ancestors knew, the things that our ancestors knew as a way of life – that fulfillment on a day to day basis. We want it for our young people. But I can count on one hand the number of times I’ve seen anyone stand up in front of our people on any reservation in North America and encourage our people without hesitation to pray as a priority in Indian Country.

Several years ago, a tribal leader of a reservation told me that they knew how to fix the problems they were having with the young people and drugs. They were going to go all out and bring tradition back to the kids. And I said, you know, teaching young people about the gifts of the Creator -- the traditional ways, is a good thing. But think about this. If you give the people the gifts of the Creator and they don’t know the Creator, you haven’t given them anything. They can sing the songs, but if they don’t know the Creator then the songs don’t mean a whole lot. You can teach them to speak their Native language or how to make those drums, but if they don’t know the Creator it won’t solve anything.

We can teach our children all day long about “tradition and culture,” but it is in vain if we don’t put the Creator first before all the gifts of the Creator. Because when our young people know the Creator and they sing songs at the drum, then it will have power. When you put the Creator first and express your traditions, then the culture will have meaning. Give the people, especially our young people, the Creator first in all things. In this way, you feed the spirit, which has been starving.

Often, when I speak with the youth across the country, I ask them what might at first glance, be considered a silly question. I ask, “Has anybody ever heard of NASA just putting a couple of space suits into the space shuttle and sending it up? No astronaut, just the empty suit?” No, we’ve never heard of that, they respond. I continue, saying: “You know, as valuable as that space suit is, it’s worthless out in space without a trained, healthy astronaut inside of it.” And then I ask them: “How valuable is the human body?” I tell them that studies have been done to determine the value of a person’s arm or a finger in terms of insurance. It’s millions of dollars.

Even without insurance estimates, we instinctively understand the value of our bodies. We take great care of them. How many countless hours are spent educating, washing, toning, feeding, exercising, and decorating our bodies? The money spent on cosmetics alone is staggering. But what we don’t recognize is that our body is just the suit...it’s our human suit. It’s the suit that our spirit needs in order to exist on Earth. And like a space suit, it needs an “astronaut” in it to reach its potential. The Creator has put something inside our human suit to fulfill our purpose. Our spirit. Have you nourished your spirit? Have you exercised your spirit? Have you communicated with your spirit?

Our ancestors knew that caring for the spirit was a priority over caring for the flesh. That’s why during some of our sacred ceremonies, when we sacrifice ourselves in a physical manner, we don’t worry about the flesh. When our ancestors went out to battle, they didn’t worry about the body.

Our people didn’t put armor on. They didn’t go find the thickest trees and skin the bark off them and put it all over the body. As a matter of fact, if anything, our people stripped down to barely anything. But one thing our ancestors did do, was take care of their medicine and their relationship with the Creator before stepping one foot on that battlefield. Yet today, all that we seem to do is try to give our young people armor. How foolish have we become?

Prayer is the ultimate way to keep your spirit in good health and to nurture and grow your purpose on this Earth. It’s the tangible intangible. It is the only armor we need.

Pray. This is a word that has so many different meanings to each one of us. To some it means to bend your knees or your backs in supplication. To others it means to be still and turn within. Yet others pray by appreciating nature – a sunrise, a bird in flight or the waves of the ocean. Whatever prayer means to you, do that. Because what is common in all these things is the search for a connection to a higher power -- guidance, peace, answers, help and healing. This is what I call The Medicine of Prayer.

How do I know the truth of all this? How can I be certain that prayer is a viable solution to the ills we face in life? I can only tell you that the power of The Medicine of Prayer has been and continues to be the story of my life.”